Shape boxing works out your entire body using boxing moves such as jabs, punches, bob and weave, and ducking. You'll feel it in your arms, you'll feel it in your legs, and you will sweat! It can also be referred to as rhythm boxing, since you have to perform all of your moves at the correct moment and beat. Among all of the Wii fitness workouts I have tried, this still remains at the top of my list as one of my favorites.
This normally sells for $19.99, but right now it is selling on Amazon.com
Related Gold's Gym Cardio Workout posts:
http://www.wiifitnessandgaming.com/2010/05/golds-gym-cardio-workout.html - includes game video
http://www.wiifitnessandgaming.com/2011/04/i-forgot-how-much-i-love-golds-gym.html
www.epinions.com/content_507272793732 - my epinions review
Now is a great time to start cardio boxing!

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